Siro One Za’abeel Dubai: The Fitness and Recovery Hotel

A one-stop wellness experience, the new retreat prioritizes fitness, nutrition, recovery, sleep, and mindfulness.

Newly opened in Dubai’s eye-catching One Za’abeel Tower, Siro One Za’abeel is a five-star hotel with a mission to optimize guests’ fitness routines and sleep schedule and to provide expertise from its in-house wellness specialists.

With a palette of white, cream, and pale-wood tones, the 132 soundproofed rooms include numerous wellness amenities such as a temperature-controlled mattress, a pillow menu, meditation playlists, and a spacious tiled bathroom stocked with sustainable Proverb skin-care products and recycled-cotton lounge robes. Each room also has a recovery cabinet with a yoga mat, resistance bands, and Epsom salts.



Upgrading to a Siro Fitness Suite or Recovery Suite means guests have a personal treatment centre where they will receive two 30-minute in-room self-care treatments, a personal training session, and a 60-minute massage during their stay. The six Fitness Suites each include a workout area with a treadmill, exercise bike, and boxing zone. The six Recovery Suites each feature a meditation lounge and a deep soaker bathtub for post-workout recovery with views of the Dubai skyline.




All guests have endless access to wellness amenities: lap pool, sauna, steam, cold plunge, Zen room for meditation, and red-light chamber. They can also enjoy a complimentary body composition analysis, nutritional analysis, and a customized meal plan, with nutritious plant-forward offerings at Refuel Bar or French classics and healthy options at the sleekly designed Aelia Restaurant.




The hotel, an official partner of professional football team AC Milan, features a 9,687-square-foot Fitness Lab with cutting-edge technology and support from master trainers, including Olympic swimmer Adam Peaty and Olympic boxer Ramia Ali. The 50 classes offered weekly include Pilates, HIIT, yoga, boxing, and cycling programs.





In the Recovery Lab, after-workout treatments include Indiba radio-frequency treatments compression, electrical muscle stimulation, cryotherapy, and Welnamis vibroacoustic therapy.

The hotel’s concierge can arrange fitness excursions for guests who want to explore the surrounding landscapes of SIRO One Za’abeel, to experience the local desert, mountain, city or sea.

Photography by Natelee Cocks.