The Canadian Running Shoe Brand Made Specifically for Women
Vancouver’s Hettas aims to empower women with high-performance running shoes.
Vancouver’s Hettas aims to empower women with high-performance running shoes.
Wellness
Nature’s Healing Touch: How Cold-Water Immersion Is a Lifeline for Mental Health
And where you can experience Western Canada’s best cold plunges.
And where you can experience Western Canada’s best cold plunges.
Wellness in Kananaskis Country: Alberta’s Hidden Mountain Playground
Relax in nature.
Relax in nature.
Excellent Exercise Equipment to Jumpstart Your Fitness Plans
Four pieces that will better any home gym.
Four pieces that will better any home gym.
Get Set for Winter Cycling With These 7 Pieces of Gear
Helping you make the most of the colder, more inclement months.
Helping you make the most of the colder, more inclement months.
Dipping Into Hot and Cold Therapy, the Nordic Wellness Trend
The trend is also gaining steam in Canada.
The practice that purports to boost physical healing, control inflammation and perhaps even deliver mental health benefits, is gaining popularity in Canada.
Trove: A New Toronto Treasure to Add to Your Wellness Routine
At Toronto’s newest wellness destination, founders Tanya Kololian and Zoë Paliare are aiming to provide a dose of what they call science and magic.
At Toronto’s newest wellness destination, the founders aim to provide a dose of what they call science and magic.
Siro One Za’abeel Dubai: The Fitness and Recovery Hotel
A one-stop wellness experience, the new retreat prioritizes fitness, nutrition, recovery, sleep, and mindfulness.
Siro One Za’abeel is a five-star hotel with a mission to optimize guests’ fitness routines and sleep schedule.
Three Top-Tier Spots in Toronto to Level Up Your Wellness Routine
The city’s new fitness and wellness venues.
From a modern hot/cold-therapy hub to a sleek fitness mecca to an intense Pilates workout, there are three new players on Toronto’s wellness scene.
