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The practice that purports to boost physical healing, control inflammation and perhaps even deliver mental health benefits, is gaining popularity in Canada.
At Toronto’s newest wellness destination, the founders aim to provide a dose of what they call science and magic.
Siro One Za’abeel is a five-star hotel with a mission to optimize guests’ fitness routines and sleep schedule.
From a modern hot/cold-therapy hub to a sleek fitness mecca to an intense Pilates workout, there are three new players on Toronto’s wellness scene.
In Vancouver and the Sea-to-Sky Corridor, there are relaxing and restorative getaways to rejuvenate the mind, body, and spirit.
Combining the wellness properties of hot spring water and Japanese shiatsu, this zero gravity massage is growing in popularity.
A short drive north of Whistler, Wedge Mountain Lodge & Spa is the fulfilment of a long-standing dream of the Holdsworth family.
For centuries, Bolzano has been known for its mineral-rich natural springs, which fill historic bathhouses and are channelled into spa hotels.
Rancho La Puerta isn’t a typical health spa and fitness retreat. Founded in 1940 by Edmond and Deborah Szekely, this serene, intimate, wellness sanctuary in Tecate, Mexico, is all-inclusive resort where guests can immerse themselves in week-long transformative journeys where nature and nutrition converge with health, inner peace, and personal growth.
