Get Set for Winter Cycling With These 7 Pieces of Gear
Helping you make the most of the colder, more inclement months.
Helping you make the most of the colder, more inclement months.
Wellness
Dipping Into Hot and Cold Therapy, the Nordic Wellness Trend
The trend is also gaining steam in Canada.
The practice that purports to boost physical healing, control inflammation and perhaps even deliver mental health benefits, is gaining popularity in Canada.
Trove: A New Toronto Treasure to Add to Your Wellness Routine
At Toronto’s newest wellness destination, founders Tanya Kololian and Zoë Paliare are aiming to provide a dose of what they call science and magic.
At Toronto’s newest wellness destination, the founders aim to provide a dose of what they call science and magic.
Siro One Za’abeel Dubai: The Fitness and Recovery Hotel
A one-stop wellness experience, the new retreat prioritizes fitness, nutrition, recovery, sleep, and mindfulness.
Siro One Za’abeel is a five-star hotel with a mission to optimize guests’ fitness routines and sleep schedule.
Three Top-Tier Spots in Toronto to Level Up Your Wellness Routine
The city’s new fitness and wellness venues.
From a modern hot/cold-therapy hub to a sleek fitness mecca to an intense Pilates workout, there are three new players on Toronto’s wellness scene.
Vancouver’s Restorative Getaways
Serenity and bliss.
In Vancouver and the Sea-to-Sky Corridor, there are relaxing and restorative getaways to rejuvenate the mind, body, and spirit.
Arizona’s Enriching Watsu Experience
A relaxing aquatic massage.
Combining the wellness properties of hot spring water and Japanese shiatsu, this zero gravity massage is growing in popularity.
Luxe Treatment at Whistler’s Wedge Mountain Lodge & Spa
A Whistler family creates a private, purpose-built luxury retreat to accommodate multigenerational gatherings and large groups.
A short drive north of Whistler, Wedge Mountain Lodge & Spa is the fulfilment of a long-standing dream of the Holdsworth family.
Italy’s Centuries-Old Wellness Retreat Gets a Revamp
The Dolomites’ latest happenings are cementing its reputation as a European spa capital.
For centuries, Bolzano has been known for its mineral-rich natural springs, which fill historic bathhouses and are channelled into spa hotels.
