
Excellent Exercise Equipment to Jumpstart Your Fitness Plans
Four pieces that will better any home gym.
Four pieces that will better any home gym.
Four pieces that will better any home gym.
Helping you make the most of the colder, more inclement months.
A heightened interest in knowing our own biometric data has led to an industry boom of smartwatches and fitness trackers.
Siro One Za’abeel is a five-star hotel with a mission to optimize guests’ fitness routines and sleep schedule.
From premium cycling essentials to reimagined running shoes, here are five Canadian activewear brands to refresh your athletic wardrobe.
From a modern hot/cold-therapy hub to a sleek fitness mecca to an intense Pilates workout, there are three new players on Toronto’s wellness scene.
Most suffer through a few dispirited runs before packing it in until the following year. But if you’re one of the few who have maintained their fitness resolutions through the 30-day mark, chances are you’ve caught the run bug.
Combining the wellness properties of hot spring water and Japanese shiatsu, this zero gravity massage is growing in popularity.
Of all the health benefits of boxing—strength, endurance, muscle growth—perhaps the most alluring is the catharsis of being able to punch the hell out of something.