Meditation? Why Not
From the editor.
Meditation is one of those things that has intrigued me for a while. I’m not one for the Zen life: too impatient for yoga, too hungry for juice cleanses, too Italian not to drink lots of wine.
Current Issue
Meditation is one of those things that has intrigued me for a while. I’m not one for the Zen life: too impatient for yoga, too hungry for juice cleanses, too Italian not to drink lots of wine.
There is a growing emphasis on meditation’s benefits for mental balance and well-being and the St. Regis Bahia Beach resort in Puerto Rico has tapped into the mindfulness of travel offering the Be Here, Be Now program.