Aire Ancient Baths Reimagines Communal Soaking as a Modern Ritual of Relaxation and Renewal
Art of the bath.
Aire Ancient Baths reimagines communal soaking as a modern ritual of relaxation and renewal.
Health
Sana Is Toronto’s Newest Bathhouse to Add to Your Wellness Routine
The modern banya experience but with a social twist.
Sana, a modern banya (a Slavic traditional bathhouse), is meant to be more than just a space where you can go for contrast therapy.
Woman’s Brain Health Initiative Wants Us to Rethink Aging
The Toronto-based organization aims to keep women healthy, body and mind.
As the Toronto-based organization points out, the gender-related causes of the ailments that interfere with cognition have too often been overlooked, taken for granted, or outright ignored.
Into the Wild: The Squamish Spa Redefining the Off-Grid Wellness Experience
Off-grid and elemental, Aika Spa brings fire, cedar, and cold water therapy to the wilds of Squamish.
Off-grid and elemental, AIKA Spa brings fire, cedar, and cold water therapy to the wilds of Squamish.
The Canadian Startup Conquering Missed Concussion Diagnoses, One Spit Test at a Time
Head games.
Head games.
How to Buy the Right Running Shoes to Maintain Your Running Goals
One of the most commonly adopted New Year’s resolutions is a commitment to running.
Most suffer through a few dispirited runs before packing it in until the following year. But if you’re one of the few who have maintained their fitness resolutions through the 30-day mark, chances are you’ve caught the run bug.
The Pioneering Study Solving Jet Lag
New research aims to make the skies a bit friendlier for travellers.
Researchers from the University of Sydney and Australian national airline Qantas—which, given its home base, flies plenty of long-haul flights—recently undertook Project Sunrise, an extensive in-air research project that aims to lessen the suffering of the long-distance traveller.
Kids Help Phone’s $300-million Feel Out Loud Fundraising Campaign
Starting strong with transformational donations from founding partners at Bell and BMO.
Kids Help Phone has launched Feel Out Loud to raise $300 million to expand access to its e-mental health services and reach every young person in Canada by 2024.
The Rise of Femtech
A boom in technology for women is good for everyone.
In 2014, Apple released its first Health app to much fanfare. It was designed to help people monitor things like weight, height, and sodium intake. And yet one basic metric that billions of people monitor regularly wasn’t included: periods.
